Wai Lana Yoga : Comprehensive Review of Wai Lana Easy Yoga Series DVD

Want to make your day healthy and peaceful? or you want to live a balanced lifestyle with minimal effort. Working guy? I am sure you must be looking for ways to stay alert and energized… recently i found the Easy Yoga series DVD tripack from Wai Lana which promised to improve my lifestyle and solve my health issues… I have seen the review page of the dvd in the official website and i decided to check it out. After spending a few weeks practicing poses from this dvd set, I can confidently say, this dvd set is a noble find for my well being.

I am writing about my short real journey with these DVDs starting from my first hand experience of receiving the kit from the parcel guy to this point of practicing Easy yoga for more than few weeks now. I have included what I have felt personally during my practice sessions… I have tried to make it very detailed and include the essential aspects, still I will be happy to see your experiences in the comments box, and here goes my comprehensive review. Continue reading “Wai Lana Yoga : Comprehensive Review of Wai Lana Easy Yoga Series DVD”

The Death of Happiness, Real and Apparent

No work, no reward.

It’s an age old saying that no one pays attention to anymore. Society needs to realize that it is raising a generation of people that do not understand the simple concept of work vs. reward. The real happiness is harder to attain when there is no work involved in getting it.

As we have learned it is not so much about the destination as it is the getting there, the new generations must learn that just because they live in a world where almost everything is available with minimal effort (except money) this doesn’t mean they should only make the minimal effort. “Happiness” is available in an online order, a home delivery, or a phone call away. But as the bar for happiness is continually lowered via its easier and easier attainability, so the experience of happiness is continually dimmed. Continue reading “The Death of Happiness, Real and Apparent”

Wrong Place , Wrong Time ?

I was listening to a news reader announcing the tragic death of a young man early that very morning. Even though it was his day off, he had taken the place of his work mate and in the course of the morning had fallen to his death. The news reader concluded the item by saying, ‘He was in the wrong place at the wrong time.

Recently a young man was killed by four assailants who initially only wanted to rob him. It was the early hours of the morning and the man in question was at a money machine getting cash for a taxi home. Because it was very unusual for him to be both alone and in a strange part of the city his death was described as, ‘Being in the wrong place at the wrong time.’

A small girl sitting in her bedroom in an inner city somewhere in the United States is killed by cross fire from two warring gangs. Wrong place wrong time. Continue reading “Wrong Place , Wrong Time ?”

What is Real Love?

Love in Separation

By Prof. N.K. Sanyal M.A.

As published in The Harmonist (Sree Sajjanatoshani)

Let us begin by examining the connotation of the word ‘love’. ‘Love’ is distinguished from ‘lust’, the latter meaning the sensual propensity which is purely an affair of the flesh. The word ‘love’ does not carry any such notoriety. It is distinguishable from ‘lust’ by the qualities of constancy to a particular individual and the subordination of sexuality to intellectual, moral and artistic considerations. It is, however, in its essence, the instinctive attraction between persons of opposite sexes, intensified and particularised. In a wider sense the word ‘love’ is also used to denote sentiment which is very similar to that of active friendship and good-will towards other entities irrespective of sex. Continue reading “What is Real Love?”

Underneath the Fast Modern Lifestyle

We believe that we are the citizens of this modern world. With all modern and advanced amenities in our reach, we are able to lead a modern life – in other words, the term ‘modern’ is understood as easy, comfortable or happy life. However, taking a serious look, are we leading an easy life, or a happy life? Modern age has its own contribution to the society. Everything is so fast in this modern age. Let us look at the so-called modern things:

Fast food:
The introduction of fast food was built on the idea that people will have no time to cook or even eat, so delicious food can be prepared and served from easy ingredients and they can be gobbled up fast.
However, on the other side, the effects of these foods are very serious on the body. Thanks to the modern health advocates, who highlighted the real effects of these modern delicious foods and termed it as ‘junk food’ to spread awareness. Actually, it is very difficult for all of us to resist the temptation, but it is too torturing for the stomach. I have read a couple of research papers regarding the impacts and the unhygienic methods used to manufacture the ingredients. One of the case study was on the burger, they were made to self-decompose and left in the open air, but it didn’t Continue reading “Underneath the Fast Modern Lifestyle”