Confidence is the difference between feeling unstoppable and feeling unable. Self-confidence is your perception of yourself, either positive or negative. It depends on a combination of good physical, emotional, and social health factors.
Being self-confident helps you perform better, project yourself, and achieve goals that you thought were unattainable. There are many factors that can affect your self-confidence at any stage of life, but there are two main ways to build it back:
1. PHYSICAL
2. MENTAL Continue reading “Ways To Build Your Self-Confidence”