The most cherished member of the ginger family — ‘turmeric’ is found in almost every kitchen. The heady fragrance of this bright-orange yellow in color spice has an earthy taste along with a touch of citrus bitterness. It is used by many people for cooking, skin care, and improving health conditions. There are more than 10,000 well-researched published articles that prove the benefits of this herb.
Also known as Indian saffron or the golden spice, the turmeric plant mostly grows in Central America and Asia. The bright yellow color of turmeric has even inspired many cultures to use it as a dye color. Continue reading “The Health Benefits of Golden Spice – Turmeric”